I'm unfortunately still off work and hobbling around on a rather dodgy ankle. This obviously has got in the way of our exercise routine and is therefore rather annoying. I'm still hoping to make a session on wednesday morning although I seriously doubt that I will be able to do any leg work. Lets just hope that Del is feeling better too otherwise we may end up giving up on this week and recovering for next.
It may be best to try the arm workout again so I'll have to speak to Del and see what he's up to.
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