At F.I.S.H. we have a special interest in natural bodybuilding (bodybuilding without steroids). We have in depth knowledge - both theoretical and practical- of the major schools of training (including the High Volume Training associated with Arnold, High Intensity Training as advocated by Mike Mentzer & Dorian Yates, Denie's "Psycho-Blasting", X-Reps etc).
Del makes prolific use of Olympic Strength Coach Charles Poliquin's training protocols having studies his major writings and implemented his approaches with great success. Del is currently studying for the Poliquin International Certification Program.
If you would like to improve your body shape & composition, learn the basics, improve technique, or if you have aspirations to compete in figure fitness or bodybuilding competitions book a FREE consultation to see how we can help you with all aspects of training and nutrition.
Contact fishfitness@tiscali.co.uk for more information or to request your free consultation.
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