Our special summer promotion this year is to take you through the Body for Life programme (as per the Bill Phillips book and challenge).
For only £50 per week you will receive 3 one hour Personal Training sessions that will follow the Body for Life programme. You will also receive guidance with the nutritional side of the programme.
Ideally, the programme lasts 12 weeks but you are free to decide how long you wish to follow the programme. The aim is to reduce body fat and increase muscle tone for that lean, summer body look.
We will also be offering a special on the German Body Composition programme of Charles Poliquin. For £60 per week you will receive 4 Personal Training sessions modelled on the German Body Comp program, which is designed to maximise fat loss whilt building lean muscle tissue. You will also receive a nutritional programme to complement the training.
Once again, 12 weeks is desirable for optimal results but you will achieve a great deal even with a few weeks.
To take advantage of these offers, and to give yourself the chance to actually achieve the results you want, email fishfitness@tiscali.co.uk or telephone 07871760054. You can also text or email your phone number and we will call you back.
For more on Body for Life visit: http://www.bfl-uk.com/
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