Strange times have been afoot at FISH of late. Derek has been absent a lot due to increasing his involvement with the Eating Disorders project for the Trust. This has left Melody doing the brunt of the training. A number of regular clients dropped out over the past month due to other commitments and things looked grim for a while. However, Derek and Melody registered for Body for Life and decided to use the extra time to focus on their own goals. Almost immediately old clients started coming back and new ones appeared! Personal Training is often like that - it tends to run in cycles (and seasons).
There are now five of us doing Body for Life and the results are already good (Derek has lost nearly 3% body fat, most of it in the last two weeks). We've also been keeping "body blogs" on bodybuilding.com and have had a lot of support from other mmbers there.
Mark Jobbins continues to build up his own client base and is proving very successful. He's becoming a bit of a regular feature at the studio.
Good luck to Melody, Jo, Caz, Sheree (and the BN23 clan) with Body for Life etc. Hopefully we'll post some update pictures here over the next couple of months.
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