We've seen a lot of training variety this week at FISH. Del and Chutz continue to pound away with optimal loads and are sowing great results. Meanwhile Joshua has been easing into German Body Comp twice a week with a third session of free-style training incorporating core stability work and boxing.
Melody has been getting into heavier weight training whilst using boxing to great effect with her clients.
There have been three new starters at FISH this week, one of whom can already perform a couple of chin ups. Another new client starts tomorrow and yet another next week. We've had a few people off with sickness who are due to return to training next week as well.
Mark Jobbins looks set to join the training team and Chutz is commencing the YMCA Gym Instructor course in June with a view to starting work at FISH shortly after qualifying.
Melody has been getting into heavier weight training whilst using boxing to great effect with her clients.
There have been three new starters at FISH this week, one of whom can already perform a couple of chin ups. Another new client starts tomorrow and yet another next week. We've had a few people off with sickness who are due to return to training next week as well.
Mark Jobbins looks set to join the training team and Chutz is commencing the YMCA Gym Instructor course in June with a view to starting work at FISH shortly after qualifying.
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