If you're wondering who on earth the Nameless Dwarf is, please check out the posts on D.P. Prior's author page
Thursday, 16 February 2012
Win Three Training Books
I'm offering free copies of my three training books to one lucky person. In order to win the paperback versions of Foundations for a Better Physique, The F.I.S.H. Training Log, and Nutritional Journal, all you need to do is follow the blog and leave a comment under this post. Once I have twenty comments I'll select the winner at random. The other 19 entrants will receive a Kindle version of Foundations for a better Physique and a copy of my fantasy book, The Nameless Dwarf Omnibus.
If you're wondering who on earth the Nameless Dwarf is, please check out the posts on D.P. Prior's author page
If you're wondering who on earth the Nameless Dwarf is, please check out the posts on D.P. Prior's author page
Friday, 3 February 2012
170 kg
Finally achieved a 170kg dead lift using a staggered grip. Felt pretty comfortable, too, so I'm after 175kg next.
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