Thursday, 16 February 2012

Win Three Training Books

I'm offering free copies of my three training books to one lucky person. In order to win the paperback versions of Foundations for a Better Physique, The F.I.S.H. Training Log, and Nutritional Journal, all you need to do is follow the blog and leave a comment under this post. Once I have twenty comments I'll select the winner at random. The other 19 entrants will receive a Kindle version of Foundations for a better Physique and a copy of my fantasy book, The Nameless Dwarf Omnibus.

If you're wondering who on earth the Nameless Dwarf is, please check out the posts on D.P. Prior's author page








Friday, 3 February 2012

170 kg

Finally achieved a 170kg dead lift using a staggered grip. Felt pretty comfortable, too, so I'm after 175kg next.

Foundations for a Better Physique now on Kindle! Get your Kindle here.