Discount training books

By buying any of my training books direct from the publisher you can get 25% discount. This is particularly helpful for the log sheets ("Nutritional Journal") where you will periodically need new copies once the old one has been completed.

Hopefully this should keep the costs low enough for everyone to make good use of these tools and ensure you reach your goals.

NUTRITIONAL JOURNAL: https://www.createspace.com/3471532 ( enter code UUD4HW87)

FOUNDATIONS FOR A BETTER PHYSIQUE: https://www.createspace.com/3410225 (enter code: 4NMCWESF)

I strongly recommend that all clients make use of the "Nutritional Journal" for the accurate recording of food, fluid and supplements.

If you need to keep track of your own workouts you can find "The F.I.S.H. Training Log" at Amazon:

http://www.amazon.com/F-I-S-H-Training-Log-Derek-Prior/dp/1445233509/ref=sr_1_12?ie=UTF8&s=books&qid=1284180897&sr=8-12

http://www.amazon.co.uk/F-I-S-H-Training-Log-Derek-Prior/dp/1445233509/ref=sr_1_11?ie=UTF8&s=books&qid=1284180942&sr=8-11

New clients welcome

If you'd like a no obligations consultation please contact me by one of the following means:


Email: derekprior [at] yahoo.co.uk

or via the "Contact Us" form on my website (http://www.derekprior.com/)

It's also possible to book appointments (including the consultation) via my online diary:

http://www.clocksushi.com/fish

I hope to see some of you soon.

Current prices: 1 hour personal training: £20


My guide to training and diet for improved body composition, "Foundations for a Better Physique" is now available from Amazon.co.uk as an eBook (Kindle format). You can download Kindle for PC for free from Amazon and then the book only costs 74p.

http://www.amazon.co.uk/Foundations-For-a-Better-Physique/dp/B003ZK55KC/ref=sr_1_5?ie=UTF8&s=digital-text&qid=1283442721&sr=8-5

The "Nutritional Journal" (3 months worth of food diary record sheets, measurement chart and baseline diet plan) is also available from Amazon.co.uk, currently discounted to £4.98. I recommend this to all my clients as diet is at least 80% of success.

http://www.amazon.co.uk/Nutritional-Journal-Derek-Prior/dp/1453718966/ref=sr_1_9?ie=UTF8&s=books&qid=1283442721&sr=8-9